Health Benefit of TOMATOES

 Health Benefit of TOMATOES

Health Benefit of TOMATOES


1. Protect against  cancer
2.Guard against health
3.Potato protect heart health
4.Great source of Vitamin

Tomatoes are considered beneficial for SKIN HEALTH

If you buy unripened tomatoes, you can speed up the ripening process by wrapping them in a sheet of newspaper and keeping them on the kitchen counter for a few days. Just make sure to check them daily for ripeness.

Is a Tomato a Fruit or Vegetable?

Tomatoes contain seeds and grow from flowers, making them a fruit botanically. But in their culinary uses, tomatoes are considered vegetables.

Interestingly, some modern varieties of tomato plants have been intentionally cultivated to stop producing seeds. Even when this is the case, a tomato is still considered to be the fruit of the plant in botanical terms.

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